Helping You Learn to Trust Your Body and Feel at Peace with Food
Your Nutrition Partner
Liz Schonthal, MS, RDN, LDN
If you are tired of dieting, confused by what you should or shouldn’t eat, and want to feel better in your body, then I’m here to help. Whether you have PCOS or a long history of dieting, trying to figure out how to eat can feel complicated. With some guidance you can learn to trust your body so that eating doesn’t feel so stressful.
Nutrition Counseling Services
As a registered dietitian nutritionist, I specialize in PCOS, disordered eating, and eating disorders.
Are you struggling with PCOS?
Are you feeling frustrated by endless dieting?
Are you recovering from an eating disorder?
Liz has a welcoming and open nature and is really willing to listen. She has great resources to help and takes a collaborative approach to working through tough nutrition issues.
She knows her stuff!
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